Better Health Practices offers


The range of issues that can be resolved by professional counselling services is more extensive than you might think.


Mette Southwick

RN BA(Hons) MMHN - Credentialed Mental Health Nurse

Counsellors offer more than guidance. They offer you a safe place to discuss what’s troubling you.

Mette is a Credentialed Mental Health Nurse with over 10 years experience in youth, couple, and family counselling. She has extensive experience in trauma counselling.

Mette also offers EMDR treatment for PTSD, and provides a niche service for help with the loss of a pet.  Mette completed her nursing degree in Denmark. She has worked as an oncology nurse specialist at Royal Prince Alfred Hospital, as a practice nurse on the Central Coast.  Pursuing her passion for the mental well-being of her clients she studied a Masters degree in Mental Health and was credentialled in 2009 by the College of Mental Health Nurses.

Most recently, Mette has completed studies in Equine Assisted Therapy at the Equine Psychotherapy Institute and is a recognised practitioner.

Medicare rebates apply if referred by your General Practitioner.

For appointments please call Mette directly.